Just couldn't keep it upSo, this is crazy. What a world we are living in now. We are stuck in the house and only allowed to leave for essentials. But this is also a great time to train. Because we are stuck at home I am using the time to be with family, work and...

Just couldn't keep it upHave you ever been in the thick of a workout and just couldn't keep your head into it. That was me today. I was in the early interval of 16x100m and just couldn't concentrate. My head was thinking about work, family and my current piriformis...